I do not currently take insurance. I am happy to provide a superbill upon request. I do take HSA and FSA cards. If this presents a barrier, let’s discuss in your free consult.

Rates are based in the prosocial model - see What is Prosocial for more information.

I currently offer in-person sessions in Boulder, Colorado and HIPAA-compliant Telehealth video sessions to anyone in Colorado.

Trauma is any experience that overwhelms our body and mind and impacts our ability to live life fully. It can be a single incident or years of painful experiences that have built up. Whether you survived torture, war, abuse, a natural disaster, a car wreck, the loss of a loved one, a break-up, a disapproving parent, or an injury, therapy can help you move through it and find the life you want to live now.

Eye Movement Desensitization and Reprocessing is a therapy method that helps people heal from distressing experiences, stress, and trauma. It works by using eye movements or other forms of bilateral stimulation while focusing on painful memories or situations, helping the brain process while making you feel less overwhelmed. It is sort of like how taking a walk or a run helps you move past emotional issues you are facing in your life. It keeps the body active so your brain can process what it needs to.

At Prosocial, we believe that everyone deserves access to mental health care, and true healing occurs when we are connected to our community and caring for one another. New Americans face more barriers to mental health care than most. When you attend sessions you help to eliminate those barriers. Let’s heal together.

One of the most life-altering, yet common things we do as humans is to become a parent. It changes your body and brain chemistry in significant ways, and for most, turns your life upside down. Intense feelings of overwhelm, anxiety, and frustration are normal and can be a sign that it is time to expand your network and get support. You are not in this alone.